Holistic Group Coaching

Group work can be a powerful mechanism for transformation, supporting participants to move from isolation and stagnation to connection and flow. This is facilitated through education, tools and techniques to practice, self-reflection, inner work and group feedback to awakening your true potential.

"IGNITE YOUR LIGHT"

4 Week Course

$444

What's involved?

'Ignite Your Light' runs for 4 weeks. The program is aimed to kickstart motivation, energy and Healing. The course encompasses positive psychology concepts, inner child work and exploring belief systems, how to 'let go' of negative thoughts/beliefs, meditations, vibration and frequency for healing, mind body connection techniques, cultivating meaning and purpose, health and healing approaches with circadian rhythm insights and more. The group requires a minimum of 7 participants to proceed, maximum of 10.

Applying the knowledge and techniques in this course may help with:

- optimising your environment internally/externally.

- aligning to natural rhythms

- improving health over 1- 3 months

- unlocking potential

- low cost methods to help yourself

- improving energy, mood, motivation and focus

- lowering inflammation

- improving sleep

Monday evenings February/March 2025

17 February 6:30pm AEST (Qld) - 2 hours

24 February 6:30pm AEST (Qld) - 2 hours