WELLBEING BLOG

Mental health and emotional wellbeing approaches for balance and integration

Discover how shifting your relationship with time can elevate your wellness and consciousness. Explore multidimensional timelines, non-linear living, quantum health and intuitive practices to thrive in higher-frequency realities. Learn to align with divine timing and step into your soul’s path.

"Fix Me" explores the myth of external healing and the power of turning inward. As a healer or therapist, true transformation begins when clients connect with their own awareness. This blog challenges the 'fix me' mindset and encourages embodied healing through psychosomatic therapy, holistic counselling and intuitive massage.

Explore how time pressure, self-worth, and anxiety affect young people, and why embracing the journey is key to mental wellbeing